EXPERIENCE
The Throne
3-hour ceremony where you fully face your grief. For too long you've made yourself smaller and hidden your sorrow. Now you reclaim your full leadership. On your throne you experience grief in its fullness - all emotions may finally come home.
Experience your grief from your throne – where it belongs, in the depths and in the NOW.
For too long you've made yourself smaller. For too long you've apologized for your sorrow. Now it's time to claim your full leadership and take back your grief from all the places where you've given it away. This ceremony brings your grief home. You step fully into the experience of your loss – something that's essential, because over the years you've hidden and suppressed so much. You feel it in your body: that constant undercurrent that's always lurking in the background.
On your throne you see your grief in its fullness. All the emotions you've avoided – shame, guilt, sorrow – get their right to exist back here. They're allowed to be there. They're allowed to be seen and felt. When your grief comes home, you experience deep rest. The energy you've used for years to suppress everything falls away, and relaxation takes its place. A relaxation you feel in the deepest layers of your being. You soften toward yourself and your environment.
This is for you if you recognize yourself in this
You've partially skipped your grief and moved on with life
You feel flat or emotionally shut down, as if something's missing but you don't know what
You're afraid that if you open this deep well of emotion, you'll never find your way back
You postpone your grief because you don't know where to begin
You want to finally allow your sorrow – to feel both the laughter and the tears
You notice that you constantly make yourself smaller and apologize for who you are
You carry constant tension in your body and don't have full leadership over your own life
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