EXPERIENCE
Un Wind
Group sessions for those seeking direction in grief. Come as you are, without having to perform or talk. Together, yet each on our own, we find rest through gentle body awareness. The refuge where your grief finds peace in connection - for your unique loss experience.


When grief withdraws you from the world, here you find the strength of being together
In mourning, you naturally withdraw. Your body demands rest, space to digest what has happened. But in that retreat, loneliness can pull you even deeper into silence. UnWind is different. Here you don't have to perform, talk or give energy you don't have. Here you simply arrive - as you are, with everything you carry. In grief you naturally withdraw, but solitude can pull you even deeper into silence.
Un Wind is different - here you arrive as you are, without having to perform or talk. In the fragile power of connection you find peace: together, but each to his or her own, we connect to what is alive in your body. Through a brief welcome, connection to yourself at your own pace, non-committal space to share, and quiet closure, that deep physical relaxation is created where processes can be released. It is not a group discussion or social event - it is a safe place where your grief is seen.
For women with pregnancy loss, we offer special sessions every other week because we understand the complexity of this unique loss and the special grief that accompanies it. It is grief that often remains misunderstood, that you must bear alone while the world lives on as if nothing happened. Miscarriage, abortion, silent birth, loss shortly after birth - each loss carries its own story, its own pain.

This is for you if you recognize yourself in this
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